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Life Coaching is a collaboration between a professional coach and a client to create an strategy focusing in the present, as a guide to achieve the objectives and goals for the future using not only the client's strengths and skills but, also their experience, ideas and values.
Our process begins with a comprehensive discovery session designed to explore your objectives, challenges, and strategies for overcoming obstacles. Collaborating with you, we will work to effectively manage your emotions and fostering a positive and healthy mindset. By organize and clarify your thoughts you will be able to makes decisions with confidence.
The length of a life coaching program depends on the individual and their goals. Some programs may last a few months, while others may last a year or more.