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Holistic coaching is a comprehensive approach to individual well-being in all aspects of life (physical, emotional, mental, spiritual) to achieve overall well-being.
Our process begins with a comprehensive discovery session designed to explore your objectives, challenges, and strategies for overcoming obstacles. Collaborating with you, we will work to effectively manage your emotions, fostering a positive and healthy mindset. By organize and clarify your thoughts you will be able to makes decisions with confidence.
The length of a holistic coaching program depends on the individual and their goals. Some programs may last a few months, while others may last a year or more.